Sports Training Defined

Let your journey become ours.

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Are you looking for:

A powerful approach to the boldest goals.

Basketball Skill Training

Improve your basketball skills and techniques with the help of our high-level coaches, both private and semi-private skill training available to target a specific basketball goal.

Athletic Performance

With a focus on speed and agility, functional strength, linear and lateral speed, explosive power, and injury prevention our programs are designed to build a solid athletic foundation.

Recovery Room

Everyone can benefit from recovery whether you are a professional athlete or a weekend warrior. Our recovery room is here to get you from one intense workout to the next.


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Check Us Out

Schedule a time to take a tour of our brand new facility and hear about everything we have to offer.


Come In

Create A Plan

Meet with a team member to come up with a plan to reach your goals, whether it include weight training, athletic performance, or the recovery room.



Your Goals

We strive to build a solid athletic foundation for our athletes and our programs are designed to develop athletes to reach their fullest potential.

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